Daily Shield Notes

Macro of fine red cayenne powder heaped on a pale ceramic plate beside one dried chilli

Cayenne Pepper in the Family Kitchen: What to Know

Cayenne pepper is a dried, ground chilli with a louder reputation than the evidence supports. It is a genuinely useful kitchen ingredient and a poor immune shortcut. Capsaicin is the...

Cayenne Pepper in the Family Kitchen: What to Know

Cayenne pepper is a dried, ground chilli with a louder reputation than the evidence supports. It is a genuinely useful kitchen ingredient and a poor immune shortcut. Capsaicin is the...